Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health and peak performance. It is evidence-based, personalised, practical and powerful.
As a Registered Nutritional Therapy Practitioner, I will work with you to understand your symptoms, health concerns and health and performance goals. I will identify and assess potential nutritional imbalances which may be contributing to those symptoms, or stopping you from achieving your goals. I will then develop a personalised nutrition and lifestyle programme to help you achieve your goals. This ethos of personalisation is one of the key pillars of my approach – everything I do is tailored specifically for you, taking into account your health journey, your unique goals and your dietary preferences. The ‘one size fits all’ approach ends up fitting no one.
Personalised nutrition consultations can benefit everyone. They can be particularly relevant for individuals with chronic conditions, such as diabetes, obesity, cardiovascular disease, and osteoporosis; anyone with persistent digestive issues or those wishing to support an autoimmune condition, as well as those looking to enhance their health and wellbeing.
You can find out more about Nutritional Therapy from our professional body – BANT.
The Endurance NT 